Not a supplement.
A system.
For people who take their sleep as seriously as their work. Built around a protocol, not a pill.
You've tried sleep supplements before.
You either woke up groggy and foggy — or felt nothing at all.
That's not bad luck. That's a formulation problem.
American adults with chronic sleep issues — most poorly treated or not treated at all
Complaint across sleep supplements: next-morning grogginess from overdosed melatonin
Average capsule onset time. A sublingual strip works in approximately 15–20 minutes
Most sleep supplements hand you a gummy or capsule loaded with 5–10mg of melatonin and call it a solution. More isn't better — it's just more. High melatonin doses can leave you foggy the next morning when you were supposed to be at your best.
"Sleep isn't the gap between your days. It's the infrastructure beneath your best ones."
High-output people — athletes, founders, executives — already know that sleep is not rest from the work. Sleep is the work. The problem is, no one built a supplement system that actually matched that understanding. Somna exists to change that.
Introducing the
Somna Strip.
A sublingual oral strip that dissolves on your tongue in seconds. No water. No prep. No waiting for a capsule to kick in. Place it on your tongue before bed — and let a synergistic blend of botanicals and melatonin do the rest.
Five ingredients.
One purpose.
Wake up clean.
Every ingredient at a purposeful dose — no proprietary blend, no hidden amounts.
-
1mg
Melatonin Signals your brain that it's time for sleep. Effective at 1mg — without the next-day fog from overdosed products.
-
50mg
Valerian Root Extract A centuries-used botanical for relaxation and improved sleep onset. Calms nervous tension naturally.
-
20mg
Lavender Extract Promotes calm and reduces anxiety. Clinically studied for sleep quality improvement.
-
10mg
Chamomile Extract Binds to GABA receptors to produce a mild sedative effect. Non-addictive natural wind-down.
-
10mg
Hibiscus Extract Antioxidant-rich botanical shown to support relaxation and reduce cortisol response.
The strip is step one.
The system is everything.
Most brands sell you a SKU. Somna sells you a protocol. We're starting with the Strip — the fast-acting signal that separates your workday from your sleep. The full system is being built in sequence.
The signal. Valerian, lavender, chamomile, hibiscus, and melatonin in a sublingual strip. Dissolves on your tongue. Works in minutes. Raspberry flavour. Non-addictive.
The foundation. A precision capsule with time-release ingredients to sustain deep sleep architecture through the full night — not just the onset.
Launching Q3 2026The reset. Magnesium glycinate for nervous system recovery — the mineral most high-output adults are chronically deficient in, and the one that makes everything else work better.
Launching Q3 2026The supplement is one part.
Here's the rest.
Every Somna subscription includes a growing stack of tools designed to make the protocol actually work — not just in theory, but in your life.
A 5-step nightly system: light management, temperature, meal timing, device hygiene, and supplement sequencing. Delivered as a designed PDF the day you subscribe.
How to read your Oura, WHOOP, or Apple Watch sleep data and correlate it with your Somna protocol. Turn your numbers into nightly actions.
A 90-second quiz that identifies your sleep issue — onset, maintenance, or stress-driven — and routes you to the right protocol for your profile.
A monthly email asking how your sleep has actually changed. No surveys. No forms. Just a direct line — because we're interested in what's working.
Full ingredient panel published — no proprietary blends. Every ingredient, every amount, on the label and on our site. Exactly as formulated.
A structured 30-day protocol pairing the Strip with behavioural changes. Tracks your reported sleep quality week by week. The compound effect, applied to sleep.
Your best work
starts at 10pm.
The Somna Strip. On your tongue in seconds. Working in minutes. Wake up clean.
Free shipping · Cancel anytime · Sleep protocol PDF included*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Not suitable for pregnant or nursing mothers, children under 18, or individuals with a known medical condition without physician approval. Keep out of reach of children.